¤è¤ê¤Ë¤â¤è¤Ã¤Æ¡¢¥Ê¥Ý¥ê¤ÇÂçÅê»ñÀ郎ȯÀ¸¤·¤¿Æü¤Ë°û¤ß²ñ¤¬¤¢¤ê¤Þ¤·¤Æ¡¢Âç¹Ò³¤»þÂå¤Ë¥í¥°¥¤¥ó¤Ç¤¤Þ¤»¤ó¤Ç¤·¤¿¡¦¡¦¡£
ÃΤê¹ç¤¤¤Ëʹ¤¯¤È¡¢¤«¤Ê¤êÇ®¤¤Åê»ñÀï¤À¤Ã¤¿¤è¤¦¤Ç¡¢Â羦Àï¤ÇÍúÎò¤ò¸«¤Æ¤ß¤¿¤é±ÑÉòÀ¾¤Î»°¹ñ¤¬25%ÉÕ¶á¤Çʤó¤Ç¤¤¤¿¤È¤¤¤¦¶Ñ¹Õ¤Ö¤ê¡£¼ÂºÝ¤Ë¤½¤Î¤è¤¦¤Ê±Æ¶ÁÅ٤ˤʤäƤ¤¤¿¤Î¤«¤Ï³Îǧ¤È¤ì¤Æ¤¤¤Þ¤»¤ó¤¬¡¢¤â¤·ËÜÅö¤Ë¤½¤³¤Þ¤ÇÀÚÇ÷¤·¤¿ÂçÅê»ñÀï¤À¤Ã¤¿¤Î¤Ê¤é¡¢»²²Ã¤Ç¤¤Ê¤«¤Ã¤¿¤³¤È¤ò¤º¤Ã¤È¸å²ù¤·¤½¤¦¤Ç¤¢¤ê¤Þ¤¹(ŽÉ§¥`)
ºÇ¶á¸Ä¿ÍŪ¤Ë¤Ê¤ó¤È¤Ê¤¯·ù¤Êͽ´¶¤¬¤·¤Æ¤ª¤ê¤Þ¤·¤Æ¡¢Ëɱһñ¶â¤ò¥¬¥ê¥¬¥ê²Ô¤¬¤Í¤Ð¡ª¤ÈÊ³Æ®Ãæ¡£¼¡²ó¥¤¥¹¥Ñ¥Ë¥¢¤¬¥Ô¥ó¥Á¤Ë´Ù¤ë¤è¤¦¤Ê¤³¤È¤¬¤¢¤ì¤Ð¡¢ÀèÆ¬¤ò¤¤Ã¤Æ¶î¤±¤Ä¤±¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
ÃΤê¹ç¤¤¤Ëʹ¤¯¤È¡¢¤«¤Ê¤êÇ®¤¤Åê»ñÀï¤À¤Ã¤¿¤è¤¦¤Ç¡¢Â羦Àï¤ÇÍúÎò¤ò¸«¤Æ¤ß¤¿¤é±ÑÉòÀ¾¤Î»°¹ñ¤¬25%ÉÕ¶á¤Çʤó¤Ç¤¤¤¿¤È¤¤¤¦¶Ñ¹Õ¤Ö¤ê¡£¼ÂºÝ¤Ë¤½¤Î¤è¤¦¤Ê±Æ¶ÁÅ٤ˤʤäƤ¤¤¿¤Î¤«¤Ï³Îǧ¤È¤ì¤Æ¤¤¤Þ¤»¤ó¤¬¡¢¤â¤·ËÜÅö¤Ë¤½¤³¤Þ¤ÇÀÚÇ÷¤·¤¿ÂçÅê»ñÀï¤À¤Ã¤¿¤Î¤Ê¤é¡¢»²²Ã¤Ç¤¤Ê¤«¤Ã¤¿¤³¤È¤ò¤º¤Ã¤È¸å²ù¤·¤½¤¦¤Ç¤¢¤ê¤Þ¤¹(ŽÉ§¥`)
ºÇ¶á¸Ä¿ÍŪ¤Ë¤Ê¤ó¤È¤Ê¤¯·ù¤Êͽ´¶¤¬¤·¤Æ¤ª¤ê¤Þ¤·¤Æ¡¢Ëɱһñ¶â¤ò¥¬¥ê¥¬¥ê²Ô¤¬¤Í¤Ð¡ª¤ÈÊ³Æ®Ãæ¡£¼¡²ó¥¤¥¹¥Ñ¥Ë¥¢¤¬¥Ô¥ó¥Á¤Ë´Ù¤ë¤è¤¦¤Ê¤³¤È¤¬¤¢¤ì¤Ð¡¢ÀèÆ¬¤ò¤¤Ã¤Æ¶î¤±¤Ä¤±¤¿¤¤¤È»×¤¤¤Þ¤¹¡£

º£²ó¤ÎǼÉÊʪ¤Ï¡ÖÌÁÌó¤ÎÈþ¼ò¡×¤Ê¤ó¤Ç¤¹¤¬¡¢ºÇ¶á¥í¥°¥¤¥ó¤µ¤ì¤Æ¤¤¤ëÊý¤¬VAIЧ¤È¥¥ó¥°Ð§¤¿¤Þ¤ËåÅ»ÒЧ¤°¤é¤¤¤Ç¤·¤Æ¡¢¾å°Ì¤Ë¥é¥ó¥¯¥¤¥ó¤Ç¤¤ë²ÄǽÀ¤¬¤Û¤Ü¥¼¥í¡ª¤É¤¦¤Ê¤ë´ñ¹ÔÁȹ硪
¤µ¤Æ¡¢¤ä¤ë¤ä¤ë¸À¤¤¤Ê¤¬¤éĹ¤é¤¯ÊüÃÖ¾õÂ֤Ǥ·¤¿Åê»ñ¥é¥ó¥¥ó¥°Ä´ºº¤Ç¤¹¤¬¡¢6·î¾å½Ü¤ËÂè»°²óÄ´ºº¤ò·è¹Ô¤µ¤»¤Æ¤¤¤¿¤À¤¤¿¤¤¤È»×¤¤¤Þ¤¹¡£
¤Ç¡¢º£²ó¤Ï¡¢Á°²ó¤Þ¤Ç¤Î¥¥ã¥éÊÌ¥é¥ó¥¥ó¥°¤Ë²Ã¤¨¡¢Ãæ¤Î¿Í¥Ù¡¼¥¹¤Ç½¸·×¤·¤¿¥é¥ó¥¥ó¥°¤â½Ð¤¹Í½Äê¤Ç¤¢¤ê¤Þ¤¹¡£ºòº£¤ÎÅê»ñ¾õ¶·¤ò´Õ¤ß¤ë¤È¡¢¹ë¾¦¤Î³§¤µ¤ó¤Ï¥á¥¤¥ó¥¥ã¥é¤Ç¤ÎÅê»ñ¤Ë¤³¤À¤ï¤ë¤³¤È¤Ê¤¯¡¢¾õ¶·¤Ë±þ¤¸¤Æ¼ê»ý¤Á¤Î¥¥ã¥é¥¯¥¿¡¼¤ò½ÅÍ×¹Á¤ËÇÛÃÖ¤·¡¢¤ª¶â¤ò¶ä¹ÔËþ³Û¤Þ¤Ç»ý¤¿¤»¤ÆÉ¬Íפʻþ¤Ë¤Ï¨Åê»ñ¤µ¤»¤ë¤È¤¤¤¦¼Â¤ËÀïάŪ¤ÊÊýË¡¤òºÎ¤Ã¤Æ¤¤¤Þ¤¹¡£
¤½¤Î¤¿¤á¡¢¥á¥¤¥ó¥¥ã¥é¤À¤±¤Ç¤ÏÅê»ñ¶â³Û¤¬¤¢¤Þ¤êÌÜΩ¤¿¤Ê¤¤Êý¤Ç¤â¡¢¥»¥«¥ó¥É¥µ¡¼¥É¥¥ã¥é¤Ç¤ÎÅê»ñ³Û¤ò´Þ¤á¤ë¤È¤È¤Æ¤Ä¤â¤Ê¤¤³Û¤Ë¤Ê¤Ã¤Æ¤¤¤ë¾ì¹ç¤¬Â¿¤¯¡¢¥¥ã¥éÊ̤Ǥν¸·×·ë²Ì¤è¤ê¤â¡¢Ãæ¤Î¿Í¥Ù¡¼¥¹¤Î½¸·×·ë²Ì¤ÎÊý¤¬¤è¤ê¼Â¼ÁŪ¤Ê¥é¥ó¥¥ó¥°¤Ë¤Ê¤ë¤Î¤Ç¤Ï¤È¹Í¤¨¤ë¤Ë»ê¤ê¤Þ¤·¤¿¡£
¤¿¤À¡¢¥á¥¤¥ó¥¥ã¥é¤È¥µ¥Ö¥¥ã¥é¤Î´Ø·¸¤È¤¤¤¦¤Î¤ÏÈó¾ï¤Ë¥×¥é¥¤¥Ù¡¼¥È¤Ê¤â¤Î¤Ç¤¢¤ê¤Þ¤·¤Æ¡¢¤¢¤Þ¤ê¸ø¤Ë¤¹¤Ù¤¤â¤Î¤Ç¤Ï¤Ê¤Ç¤¹¤Î¤Ç¡¢¥é¥ó¥¥ó¥°É½¼¨¤¹¤ëºÝ¤Ë¤Ï¡¢¥á¥¤¥ó¤ÎÊý¤Î¤ªÌ¾Á°¡ÊÉú»ú¡Ë¤ÈÅê»ñÁí³Û¤À¤±É½¼¨¤µ¤»¤Æ¤¤¤¿¤À¤³¤¦¤«¤È»×¤Ã¤Æ¤ª¤ê¤Þ¤¹¡£
¤¢¤È¡¢¤â¤·¤³¤³¤ò¤´Í÷¤Ë¤Ê¤Ã¤Æ¤¤¤ëÊý¤Ç¡¢³Æ¹Á¤Î¥é¥ó¥¥ó¥°¤«¤é̾Á°¤¬¾Ã¤¨¤Æ¤·¤Þ¤Ã¤Æ¤¤¤ëÊý¤ª¤é¤ì¤Þ¤·¤¿¤¬¡¢¤ª¼ê¿ô¤Ç¤¹¤¬°ì¸ýÅê»ñ¤·¤ÆÌ¾Á°¤òÉü³è¤·¤Æ¤â¤é¤¨¤ë¤ÈÍÆñ¤¤¤Ç¤¹¡ª»ä¤â¥Ù¥ë¥²¥ó¤È¤«Éü³è¤µ¤»¤ëͽÄꡦ¡¦¡£
¤³¤³5ǯ´Ö¤°¤é¤¤¡¢»ä¤ÎÄ«¿©¤Ï¤º¤Ã¤È¥×¥ì¡¼¥ó¥è¡¼¥°¥ë¥È¡Ê500g¥Ñ¥Ã¥¯1/3¡Ë¤Ë¥Ð¥Ê¥Ê1Ëܤòº®¤¼¤¿¤â¤Î¤Ç¤·¤Æ¡¢Èó¾ï¤Ë¼ê·Ú¤«¤Ä¤ª¶â¤â¤¢¤Þ¤ê¤«¤«¤é¤º¡¢¥Ø¥ë¥·¡¼¤Ç¤¤¤¤´¶¤¸¤Ç¤¢¤ê¤Þ¤¹¡£
°ÊÁ°¤Ï¥è¡¼¥°¥ë¥È¤Ã¤Æ¤â¤Î¤¬¤¢¤Þ¤ê¹¥¤¤Ç¤Ê¤¯¡¢º½Åü¤ÎÆþ¤Ã¤¿´Å¤¤¥è¡¼¥°¥ë¥È¤ÏÉáÄ̤ˤ¿¤Ù¤é¤ì¤ë¤â¤Î¤Î¡¢¤è¤¯¥¹¡¼¥Ñ¡¼¤ÇÇä¤Ã¤Æ¤ëº½Åü¤Ê¤·¤Î¥×¥ì¡¼¥ó¥è¡¼¥°¥ë¥È¤¬»À¤Ã¤Ñ¤¹¤®¤Æ¿©¤Ù¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£
¤·¤«¤·¤Ê¤¬¤é¡¢¤¢¤ëÆüÌÀ¼£¥Ö¥ë¥¬¥ê¥¢¥è¡¼¥°¥ë¥È¤òÂçÎ̤ˤâ¤é¤Ã¤Æ¤·¤Þ¤Ã¤¿¤¿¤á¡¢»ÅÊý¤Ê¤¯¿©¤Ù¤Æ¤ß¤¿¤é°Õ³°¤Ë¥³¥¯¤¬¤¢¤Ã¤ÆÈþÌ£¤·¤¤¡£¤¿¤Þ¤¿¤Þ¤¢¤Ã¤¿¥Ð¥Ê¥Ê¤òÎØÀÚ¤ê¤Ë¤·¤Æº®¤¼¤Æ¿©¤Ù¤Æ¤ß¤¿¤é¹¹¤ËÈþÌ£¤·¤¤¡£¤½¤ì¤Ç¡¢¤³¤Î¥è¡¼¥°¥ë¥È¤ò¾ÃÈñ¤¹¤ë¤¿¤á¤ËËèÄ«¿©¤Ù¤Æ¤¿¤é¡¢¤¤¤Ä¤Î¤Þ¤Ë¤«½¬´·¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤Æ¸½ºß¤Ë¤¤¤¿¤ê¤Þ¤¹¡£
¤Ç¡¢¼Â¤Î¤È¤³¤íÂç¹Ò³¤»þÂå¤Î¥²¡¼¥àÃæ¤Ç¤â²æÅù¥Ù¥ë¥Ù¥Ã¥¿¡¼¤Ï¥è¡¼¥°¥ë¥È¤òËèÆü¿©¤Ù¤Æ¤¤¤ë¤ï¤±¤Ç¤·¤Æ¡¢¤½¤ì¤¬¥Ù¥ë¥Ù¥Ã¥ÈÄê¿©¤Ë¤Ä¤¤¤Æ¤¯¤ë¡Ö¥¢¥¤¥é¥ó¥É¡¼¥¯¡×¤Ç¤¢¤ê¤Þ¤¹¡£
¥¢¥¸¥¢¤ò¿©¤Ù¤ë ¥È¥ë¥³¡§¥¹¥ë¥¿¥ó¤ÎÅÚÃÏ¡¦Ì£¤ÎÄë¹ñ
º£Æü¤â¥Ë¥³¥Ë¥³Æ°²è¤ò¸«¤Ê¤¬¤é¥Ù¥ë¥Ù¤ò¿¥¤Ã¤Æ¤¤¤ë¤È¡¢¤Ê¤ó¤È¤â¥¢¥¤¥é¥ó¤òÈþÌ£¤·¤½¤¦¤Ë¾Ò²ð¤·¤Æ¤¤¤ëư²è¤¬¤¢¤Ã¤¿¤Î¤Ç¡¢¼ÂºÝ¤Ëºî¤Ã¤Æ°û¤ó¤Ç¤ß¤Þ¤·¤¿¡£
<<ºàÎÁ>>
¡¦¥è¡¼¥°¥ë¥È¡¡100g
¡¦¿å¡¡100cc
¡¦±ö¡¡¾¯¡¹
¿å¤ÎÂå¤ï¤ê¤Ëú»À¿å¤ò¤¤¤ì¤ë¤È¥¢¥¤¥é¥ó¥É¡¼¥¯¤Ë¤Ê¤ë¤é¤·¤¤¤Ç¤¹¤Ê¡£
°û¤ó¤Ç¤ß¤ë¤È¡¢¼Â¤Ë¤µ¤Ã¤Ñ¤ê¤·¤¿ÈþÌ£¤·¤¤°û¤ßʪ¤Ç¤·¤Æ¡¢¿©»ö¤È°ì½ï¤Ë³Ú¤·¤à¤È¤¤¤¦¤Î¤âǼÆÀ¤Ç¤¤ëÌ£¤Ç¤·¤¿¡£¤´ÈӤȤϤÁ¤ç¤Ã¤È¤¢¤ï¤Ê¤½¤¦¤Ç¤·¤¿¤¬¡¢¥È¥ë¥³ÎÁÍý¤Î¤è¤¦¤Ê°ìÉÊÎÁÍý¤Ë¤³¤Î¥¢¥¤¥é¥ó¤òꤍ¤Æ¿©¤Ù¤ë¤È¼Â¤ËÈþÌ£¤·¤¯¤¤¤¿¤À¤±¤½¤¦¡£
¼¡²ó¤Ïú»À¿å¤Çºî¤Ã¤¿¥¢¥¤¥é¥ó¤ËÀÄÅâ¿É»Ò¤ò²Ã¤¨¤¿Ëܾì¤Î¥¢¥¤¥é¥ó¤Ë¥Á¥ã¥ì¥ó¥¸Í½Äê¡£
°ÊÁ°¤Ï¥è¡¼¥°¥ë¥È¤Ã¤Æ¤â¤Î¤¬¤¢¤Þ¤ê¹¥¤¤Ç¤Ê¤¯¡¢º½Åü¤ÎÆþ¤Ã¤¿´Å¤¤¥è¡¼¥°¥ë¥È¤ÏÉáÄ̤ˤ¿¤Ù¤é¤ì¤ë¤â¤Î¤Î¡¢¤è¤¯¥¹¡¼¥Ñ¡¼¤ÇÇä¤Ã¤Æ¤ëº½Åü¤Ê¤·¤Î¥×¥ì¡¼¥ó¥è¡¼¥°¥ë¥È¤¬»À¤Ã¤Ñ¤¹¤®¤Æ¿©¤Ù¤é¤ì¤Þ¤»¤ó¤Ç¤·¤¿¡£
¤·¤«¤·¤Ê¤¬¤é¡¢¤¢¤ëÆüÌÀ¼£¥Ö¥ë¥¬¥ê¥¢¥è¡¼¥°¥ë¥È¤òÂçÎ̤ˤâ¤é¤Ã¤Æ¤·¤Þ¤Ã¤¿¤¿¤á¡¢»ÅÊý¤Ê¤¯¿©¤Ù¤Æ¤ß¤¿¤é°Õ³°¤Ë¥³¥¯¤¬¤¢¤Ã¤ÆÈþÌ£¤·¤¤¡£¤¿¤Þ¤¿¤Þ¤¢¤Ã¤¿¥Ð¥Ê¥Ê¤òÎØÀÚ¤ê¤Ë¤·¤Æº®¤¼¤Æ¿©¤Ù¤Æ¤ß¤¿¤é¹¹¤ËÈþÌ£¤·¤¤¡£¤½¤ì¤Ç¡¢¤³¤Î¥è¡¼¥°¥ë¥È¤ò¾ÃÈñ¤¹¤ë¤¿¤á¤ËËèÄ«¿©¤Ù¤Æ¤¿¤é¡¢¤¤¤Ä¤Î¤Þ¤Ë¤«½¬´·¤Ë¤Ê¤Ã¤Æ¤·¤Þ¤Ã¤Æ¸½ºß¤Ë¤¤¤¿¤ê¤Þ¤¹¡£
¤Ç¡¢¼Â¤Î¤È¤³¤íÂç¹Ò³¤»þÂå¤Î¥²¡¼¥àÃæ¤Ç¤â²æÅù¥Ù¥ë¥Ù¥Ã¥¿¡¼¤Ï¥è¡¼¥°¥ë¥È¤òËèÆü¿©¤Ù¤Æ¤¤¤ë¤ï¤±¤Ç¤·¤Æ¡¢¤½¤ì¤¬¥Ù¥ë¥Ù¥Ã¥ÈÄê¿©¤Ë¤Ä¤¤¤Æ¤¯¤ë¡Ö¥¢¥¤¥é¥ó¥É¡¼¥¯¡×¤Ç¤¢¤ê¤Þ¤¹¡£
¥¢¥¸¥¢¤ò¿©¤Ù¤ë ¥È¥ë¥³¡§¥¹¥ë¥¿¥ó¤ÎÅÚÃÏ¡¦Ì£¤ÎÄë¹ñ
º£Æü¤â¥Ë¥³¥Ë¥³Æ°²è¤ò¸«¤Ê¤¬¤é¥Ù¥ë¥Ù¤ò¿¥¤Ã¤Æ¤¤¤ë¤È¡¢¤Ê¤ó¤È¤â¥¢¥¤¥é¥ó¤òÈþÌ£¤·¤½¤¦¤Ë¾Ò²ð¤·¤Æ¤¤¤ëư²è¤¬¤¢¤Ã¤¿¤Î¤Ç¡¢¼ÂºÝ¤Ëºî¤Ã¤Æ°û¤ó¤Ç¤ß¤Þ¤·¤¿¡£
<<ºàÎÁ>>
¡¦¥è¡¼¥°¥ë¥È¡¡100g
¡¦¿å¡¡100cc
¡¦±ö¡¡¾¯¡¹
¿å¤ÎÂå¤ï¤ê¤Ëú»À¿å¤ò¤¤¤ì¤ë¤È¥¢¥¤¥é¥ó¥É¡¼¥¯¤Ë¤Ê¤ë¤é¤·¤¤¤Ç¤¹¤Ê¡£
°û¤ó¤Ç¤ß¤ë¤È¡¢¼Â¤Ë¤µ¤Ã¤Ñ¤ê¤·¤¿ÈþÌ£¤·¤¤°û¤ßʪ¤Ç¤·¤Æ¡¢¿©»ö¤È°ì½ï¤Ë³Ú¤·¤à¤È¤¤¤¦¤Î¤âǼÆÀ¤Ç¤¤ëÌ£¤Ç¤·¤¿¡£¤´ÈӤȤϤÁ¤ç¤Ã¤È¤¢¤ï¤Ê¤½¤¦¤Ç¤·¤¿¤¬¡¢¥È¥ë¥³ÎÁÍý¤Î¤è¤¦¤Ê°ìÉÊÎÁÍý¤Ë¤³¤Î¥¢¥¤¥é¥ó¤òꤍ¤Æ¿©¤Ù¤ë¤È¼Â¤ËÈþÌ£¤·¤¯¤¤¤¿¤À¤±¤½¤¦¡£
¼¡²ó¤Ïú»À¿å¤Çºî¤Ã¤¿¥¢¥¤¥é¥ó¤ËÀÄÅâ¿É»Ò¤ò²Ã¤¨¤¿Ëܾì¤Î¥¢¥¤¥é¥ó¤Ë¥Á¥ã¥ì¥ó¥¸Í½Äê¡£
| ¥Û¡¼¥à |
